Banana Pops Smoothie
Lila's Pops
From my kitchen to yours ♥
To:
From:
COLLECT ALL 15 RECIPES · LILA'S POPS KITCHEN · VOL. 01 NO. 11
Border inspired by Sanganeri hand block printing, Jaipur, Rajasthan, India
Lila's Pops
Banana Pops Smoothie
5 min•Serves 1•~430 cal*
Thick, sweet, and creamy.
YOU'LL NEED
1 cup milk, dairy or plant-based
2 dates, honey, or jaggery, optional
1 small banana or apple, sliced
Pinch of cardamom or cinnamon
5–7 almonds, cashews, or walnuts
1/3 cup Lila's Pops Chocolate
Pistachios or chia seeds, for topping
LET'S MAKE IT
Load the blender. Add milk, banana, almonds, dates, spices & Lila's Pops Chocolate.
Blend. Run on high speed until smooth and creamy.
Serve. Pour into a glass; garnish with pistachios, extra Lila's Pops, or chia seeds.
Cook's tip. Use a frozen banana for a thicker shake.
*Approximate; varies by brand and portion.
karmawellnesskitchen.com